Ever felt like your cup is not only empty but you have given your cup away to someone else and have nothing more to give? (I see you nodding your head). That was me recently. We can all agree the past 18 months have been a little on the crazy side. For me, I’ve been raising a toddler and starting …
We are rolling into another year, and fast. You know you don’t want things to be the same as this year and deep inside you want to level up next year. So how do you go about making change? If you want to eat better, join an exercise class. If you want to create more business, get networking. If you …
This week I have been on the hunt to find a theme song for my life. One that really encompasses where I am and where I am going. It’s to add to my Divine Design Powerpoint slideshow of what I’d love to create in my business and life. (It’s kind of like a moving imagery to play for my future …
Yesterday, Australia celebrated World Teachers Day. So big shout out to all the teachers in the world. And that is you {first_name}! We’re all students to someone and teachers to others. Can’t escape it. Here is the beautiful part, the most profound classroom you’ve ever been in in life is . . . wait for it. . . Here’s a …
This book is for anyone for women (and men) to understand men at a deeper level. It’s a Guy Thing is full of questions and answers to help women to understand men at a deeper level. It is important to remember with anyone’s body of work, it may not all fit into your model of the world. For me, I …
This book is perfect for anyone who wants to master their big ‘O’. I’m glad I caught your attention. This is a chapter from The Four-Hour Body by Tim Ferris. You’re going to love this one. For almost all women, the most sensitive part of their vagina will be the upper left-hand quadrant from their perspective, around one o’clock from …
Let’s get a little lighter this week, because every leader needs some laughter and love sometimes. I can’t wait to make party bags for my daughter, Bonnie’s next birthday party. For the adults I mean. Because nobody needs more *dry heaves* banana lollies. Or those fake teeth chewies. Ew. There ain’t enough Demartini Methods in the world to dissolve that …
This month was make your bed day (yes, an entire day devolved to a simple task). Former Navy SEAL, Admiral William H. McRaven gave an inspiring 20-minute speech (a little one-sided but if you see beyond that, the message is transformative). He shared the simple lessons that anyone can apply to their own life about how simple things, done repeatedly, …
Is your mind running a million miles an hour? What is wrong with this email? Why is there such a big gap? And the deeper question is, does the silence make you feel uncomfortable? This one’s a no-brainer (pardon the pun). Let me explain. Almost everyone had some version of “the past 18 months have been so full-on. I feel …
WARNING: This week’s Saturday Soul School edition is a very personal story about my brush with suicide. If you are dealing with suicidal thoughts and you need immediate support please reach out to official suicide prevention resources: Lifeline Australia / SupportLine UK / Suicide Prevention Line USA. And if you’re having a tough time and you want to work through …