Power Walkshop

[cs_content][cs_element_section _id="1" ][cs_element_layout_row _id="2" ][cs_element_layout_column _id="3" ][cs_element_headline _id="4" ][cs_content_seo]rediscover your power and purpose\n\n[/cs_content_seo][cs_element_headline _id="5" ][cs_content_seo]power walkshop\n\n[/cs_content_seo][cs_element_text _id="6" ][cs_content_seo]Sydney\n\n[/cs_content_seo][cs_element_text _id="7" ][cs_content_seo] Thursday, 3rd of October to Monday 7th of October 2024 133,470 steps | 95 km walked | 33 lessons | 10 like-minded people | 5 days | 1 deep transformation\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="8" ][cs_element_button _id="9" link="https://members.maximumgrowth.co/PowerWalkshop"][cs_content_seo]access itinerary & pricing\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="10" ][cs_element_image _id="11" ][cs_element_text _id="12" ][cs_content_seo]"I'm not bound to win, I'm bound to be true. I'm not bound to succeed, I'm bound to live up to the light within me." ABRAHAM LINCOLN\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="13" ][cs_element_layout_row _id="14" ][cs_element_layout_column _id="15" ][cs_element_image _id="16" ][/cs_element_layout_column][cs_element_layout_column _id="17" ][cs_element_headline _id="18" ][cs_content_seo]MESSAGE TO YOU\n\n[/cs_content_seo][cs_element_text _id="19" ][cs_content_seo]In 2016 I walked 1000km of the Camino in Spain. It was the most transformative 35 days I've ever experienced in my life. I learned an immense amount about myself. I healed a lot of the pains and sufferings I had put myself through, discovered what was truly important, made some changes that I still apply today. Now, I have the opportunity to bring you a taste of the Camino to Sydney. Walking 100km across the coastline of Sydney with other people who love personal development for a life-changing and breathe life into you for 5 days. I look forward to walking, talking, and transforming with you together. With love,\n\n[/cs_content_seo][cs_element_headline _id="20" ][cs_content_seo]Tanya X\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="21" ][cs_element_layout_row _id="22" ][cs_element_layout_column _id="23" ][cs_element_video _id="24" ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="25" ][cs_element_layout_row _id="26" ][cs_element_layout_column _id="27" ][cs_element_text _id="28" ][cs_content_seo]What you'll get from the walkshop\n\n[/cs_content_seo][cs_element_text _id="29" ][cs_content_seo]A physical, mental, spiritual and soulful journey back to yourself.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id="30" ][cs_element_layout_column _id="31" ][cs_element_layout_div _id="32" ][cs_element_text _id="33" ][cs_content_seo]Disconnect and Reconnect\n\n[/cs_content_seo][cs_element_text _id="34" ][cs_content_seo]Time to unplug from the daily grind, to-do lists, others expectations and cut out all the noise. This is dedicated time to reconnect with yourself, discover what is truly important to you and ensure you continue living it post-walk.\n\n[/cs_content_seo][/cs_element_layout_div][/cs_element_layout_column][cs_element_layout_column _id="35" ][cs_element_layout_div _id="36" ][cs_element_text _id="37" ][cs_content_seo]Lighten the baggage\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_text _id="38" ][cs_content_seo]Chat with like-minded personal development beautiful humans like you, and have inspiring and insightful moments together. BONUS: we'll carry your bags from accommodation to accommodation to lighten the load for you.\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="39" ][cs_element_layout_div _id="40" ][cs_element_text _id="41" ][cs_content_seo]Inward Transformation\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_text _id="42" ][cs_content_seo]During the 5 days, you'll participatein 33 lessons guided by Tanya.You'll have time to discover and grow within yourself. You'll ponder deep questions like "What is life really about?" "who am I really" and "what is my purpose?"\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id="43" ][cs_element_layout_column _id="44" ][cs_element_layout_div _id="45" ][cs_element_text _id="46" ][cs_content_seo]outward transformation\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_text _id="47" ][cs_content_seo]The 5 days will transform yourinner thinking that will have aripple effect on how you be are dolife post-walkshop. BONUS: Walking 133kmover 5 days is sure to burn some calories and make you feel fit and healthy.\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="48" ][cs_element_layout_div _id="49" ][cs_element_text _id="50" ][cs_content_seo]time in nature\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_text _id="51" ][cs_content_seo]Sydney offers some of the most breathtaking coastal walks in the world. Being able to immerse yourself in nature and your own human nature will reveal to your hidden messages that will leave a mark on your forever.\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="52" ][cs_element_layout_div _id="53" ][cs_element_text _id="54" ][cs_content_seo]let me take care of you\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_text _id="55" ][cs_content_seo]Staying in a range of accommodation, you'll experience beautiful healthy breakfast and lunch is included every day plus 33 lessons provided by Tanya to  guide your experience.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id="56" ][cs_element_layout_column _id="57" ][cs_element_button _id="58" ][cs_content_seo]access itinerary & pricing\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="59" ][cs_element_layout_row _id="60" ][cs_element_layout_column _id="61" ][cs_element_image _id="62" ][/cs_element_layout_column][cs_element_layout_column _id="63" ][cs_element_text _id="64" ][cs_content_seo]Who will benefit the most?\n\n[/cs_content_seo][cs_element_text _id="65" ][cs_content_seo]This Power Walkshop is aimed at people who:\n\n[/cs_content_seo][cs_element_gap _id="66" ][cs_element_layout_row_2 _id="67" ][cs_element_layout_column_2 _id="68" ][cs_element_text _id="69" ][cs_content_seo]Want to walk to talk - not talk to talk (talking the talk is when people say they want to level-up, yet still live aimlessly and listlessly) Need to step out of their current lives (even for a moment to refocus and step back into their own personal power. Want to be manifest perfect, powerful opportunities (because who doesn't want greater manifesting skills!) Dream of greater purpose, new ideas or more clarity in your direction (With a dream that's aligned with your soul and spirit) Who enjoy walking, talking and discovering new aspects of themselves (got to love talking to come) \n\n[/cs_content_seo][/cs_element_layout_column_2][/cs_element_layout_row_2][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id="70" ][cs_element_layout_column _id="71" ][/cs_element_layout_column][cs_element_layout_column _id="72" ][cs_element_layout_div _id="73" ][cs_element_text _id="74" ][cs_content_seo]  I feel that person is you  \n\n[/cs_content_seo][/cs_element_layout_div][cs_element_text _id="75" ][cs_content_seo]It is activating the power within you to transform your reality. Top tap into all aspects of your life and create true aligned purpose.\n\n[/cs_content_seo][cs_element_button _id="76" ][cs_content_seo]access itinerary & pricing\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="77" ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="78" ][cs_element_layout_row _id="79" ][cs_element_layout_column _id="80" ][cs_element_text _id="81" ][cs_content_seo]DISCOVER YOUR POWER& PURPOSE\n\n[/cs_content_seo][cs_element_text _id="82" ][cs_content_seo]This is dedicated time to reconnect with yourself, discover what is truly meaningful to you and ensure you continue living it post-walk.\n\n[/cs_content_seo][cs_element_raw_content _id="83" ][cs_content_seo]

\n\n[/cs_content_seo][cs_element_button _id="84" ][cs_content_seo]access itinerary & pricing\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="85" ][cs_element_layout_row _id="86" ][cs_element_layout_column _id="87" ][cs_element_text _id="88" ][cs_content_seo]WHERE DO WE WALK?\n\n[/cs_content_seo][cs_element_text _id="89" ][cs_content_seo]We walk from Bondi Beach to Barrenjoey Lighthouse through some of the most beautiful scenery in the world.\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="90" ][cs_element_image _id="91" ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="92" ][cs_element_layout_row _id="93" ][cs_element_layout_column _id="94" ][cs_element_text _id="95" ][cs_content_seo]  EXTRA BENEFITS  \n\n[/cs_content_seo][cs_element_headline _id="96" ][cs_content_seo]Moving your body, walking and being outdoors for 5 days\n\n[/cs_content_seo][cs_element_headline _id="97" ][cs_content_seo]Disconnecting from the outside world and reconnecting with yourself\n\n[/cs_content_seo][cs_element_headline _id="98" ][cs_content_seo]Time to get real with yourself and what you really want in life \n\n[/cs_content_seo][cs_element_headline _id="99" ][cs_content_seo]Recharge and reignite the spark within you\n\n[/cs_content_seo][cs_element_headline _id="100" ][cs_content_seo]Being with other like-minded growth-focused individuals\n\n[/cs_content_seo][cs_element_headline _id="101" ][cs_content_seo]Do some guided group and solo introspection work to get a clear and certain of your power, purpose and path\n\n[/cs_content_seo][cs_element_headline _id="102" ][cs_content_seo]Healing from within\n\n[/cs_content_seo][cs_element_headline _id="103" ][cs_content_seo]Daily group coaching with Tanya\n\n[/cs_content_seo][cs_element_headline _id="104" ][cs_content_seo]Walk and talk with other wise liked minded individuals\n\n[/cs_content_seo][cs_element_headline _id="105" ][cs_content_seo]Opportunities to speak ideas, get creative and have some of your deep questions around vision, mission, health and wealth answered.\n\n[/cs_content_seo][cs_element_headline _id="106" ][cs_content_seo]Learn to focus on the here and now while striving for your goals\n\n[/cs_content_seo][cs_element_headline _id="107" ][cs_content_seo]Love and appreciate the body you have been gifted with\n\n[/cs_content_seo][cs_element_headline _id="108" ][cs_content_seo]Gain more clarity of your vision and mission\n\n[/cs_content_seo][cs_element_headline _id="109" ][cs_content_seo]Know the power within is greater than the power on the outside\n\n[/cs_content_seo][cs_element_headline _id="110" ][cs_content_seo]Take in jaw-dropping views of Sydney Harbour, the ocean, walking in nature\n\n[/cs_content_seo][cs_element_headline _id="111" ][cs_content_seo]Find stillness in the hustle and bustle of the city\n\n[/cs_content_seo][cs_element_headline _id="112" ][cs_content_seo]Have an inspiring story to share that you have walking from Bondi beach to Barrenjoey lighthouse\n\n[/cs_content_seo][cs_element_button _id="113" ][cs_content_seo]access itinerary & pricing\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="114" ][cs_element_layout_row _id="115" ][cs_element_layout_column _id="116" ][cs_element_text _id="117" ][cs_content_seo]What's included\n\n[/cs_content_seo][cs_element_text _id="118" ][cs_content_seo]Let me take care of you, here is what is included in the Power Walkshop\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id="119" ][cs_element_layout_column _id="120" ][cs_element_text _id="121" ][cs_content_seo]33 Lessons\n\n[/cs_content_seo][cs_element_text _id="122" ][cs_content_seo]Guided by Tanya, you'll experience  a deep transformation with 33 powerful lessons. \n\n[/cs_content_seo][cs_element_text _id="123" ][cs_content_seo]ACCOMODATION\n\n[/cs_content_seo][cs_element_text _id="124" ][cs_content_seo]Each rest stop offers a different experience for you 1 x 5 Star Hotel 1 x Boutique Hotel 1 x 3 Star Hotel 1 x AirBNB (accommodation my vary depending on availability) \n\n[/cs_content_seo][cs_element_text _id="125" ][cs_content_seo]TRANSPORT OF LUGGAGE\n\n[/cs_content_seo][cs_element_text _id="126" ][cs_content_seo]Your luggage will be safely transported  from each rest stop for you.\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id="127" ][cs_element_image _id="128" ][/cs_element_layout_column][cs_element_layout_column _id="129" ][cs_element_text _id="130" ][cs_content_seo]Access to tanya\n\n[/cs_content_seo][cs_element_text _id="131" ][cs_content_seo]You'll have access to Tanya over the5 days to walk, talk and ignite yourpower and purpose.\n\n[/cs_content_seo][cs_element_text _id="132" ][cs_content_seo]Meals included\n\n[/cs_content_seo][cs_element_text _id="133" ][cs_content_seo]Breakfast, lunch and dinner(except breakfast on day 1 and dinner onlast day plus drinks are not included)  \n\n[/cs_content_seo][cs_element_text _id="134" ][cs_content_seo]A training plan\n\n[/cs_content_seo][cs_element_text _id="135" ][cs_content_seo]You'll receive a Power Walkshop Training Plan to help you with you fitness to get you ready.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="136" ][cs_element_layout_row _id="137" ][cs_element_layout_column _id="138" ][cs_element_text _id="139" ][cs_content_seo]The walk will reveal to you it's own wisdom that is perfect for your journey. Tanya has specifically selected introspective exercises for you to do daily that will help you to unfold greater professional purpose and personal power in your life.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="140" ][cs_element_layout_row _id="141" ][cs_element_layout_column _id="142" ][/cs_element_layout_column][cs_element_layout_column _id="143" ][cs_element_text _id="144" ][cs_content_seo]about your guide\n\n[/cs_content_seo][cs_element_text _id="145" ][cs_content_seo]Tanya Cross\n\n[/cs_content_seo][cs_element_button _id="146" ][cs_content_seo]access itinerary & pricing\n\n[/cs_content_seo][cs_element_text _id="147" ][cs_content_seo]  I am a leadership coach, counsellor and Master Certified in theDemartini Method. I have worked alongside Dr John Demartini and DrJohn Gray (the Men are from Mars, Women are from Venus author)and for The Executive Connection (TEC). For over 12 years, I have privately coached people from all walks oflife, from retail assistants to CEOs and General Managers ofpharmaceutical companies and fitness empires, amongst others. So, all those years of solving, dissolving and resolving variouscomplex issues will rub off on you. 5 days immersion with me, you can rest assured that you are gettingaccess to a personal development program that actually works. If you would love to have greater influence and impact on the world,or your little community in the world, then all you need to bring with you is a meaningful reason to grow, and you can become soulfullyconnected, grounded, certain of yourself and your purpose. join us on what will be an impactful start to your 2023.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id="148" ][cs_element_layout_row _id="149" ][cs_element_layout_column _id="150" ][cs_element_text _id="151" ][cs_content_seo]Frequently asked questions\n\n[/cs_content_seo][cs_element_accordion _id="152" ][cs_element_accordion_item _id="153" ][cs_content_seo]DO I NEED TO BE ATHLETICALLY FIT?\n\nYou will need to be more than a couch potato but not athletic fit. Somewhere in between will be fine. You'll walk at  your own pace. The itinerary factored in an average walking pace of 4 to 4.5km per hour. This is an average walking pace where you can enjoy the walk but not push yourself. It would be advised to do some longer walks leading up to the event. \n\n[/cs_content_seo][cs_element_accordion_item _id="154" ][cs_content_seo]DO YOU PROVIDE A TRAING PLAN TO HELP ME PREPARE FOR THE EVENT?\n\nYes, we have created a Power Walkshop training guide just for you. There are 4 total running days scheduled on the Power Walkshop training plans that are included inside the program from 20 weeks, 16 weeks, 12 weeks and 6 weeks training plans. \n\n[/cs_content_seo][cs_element_accordion_item _id="155" ][cs_content_seo]HOW MANY DAYS WILL I BE TRAINING IN THE POWER WALKSHOP TRAINING PROGRAM YOU PROVIDE?\n\n2 of the days are shorter walking days and the 3rd day is a scheduled long walk day. You also have the option to add in a recovery walk as you would like if you want to walk more!\n\n[/cs_content_seo][cs_element_accordion_item _id="156" ][cs_content_seo]WHAT OTHER WORKOUTS ARE SCHEDULED ON THE POWER WALKSHOP TRAINING PROGRAMS?\n\nSince this training plan is specifically designed for first time walkers, the focus is almost completely on the long walk (23km) and does not include other quality walking workouts such as tempo, runs or hills. The focus of all 4 of the Power Walkshop training plans included in this program are on building endurance! Building endurance and consistency are the keys to walking the Power Walkshop.  The walk itself has a few hills, stairs, but you require endurance above anything else.  Also, the focus is “keeping it simple” because fancy and complex training plans may  lead to injury or burn out. \n\n[/cs_content_seo][cs_element_accordion_item _id="157" ][cs_content_seo]I'VE HEARD THAT YOU NEED TO BE LOGGING AT LEAST 15-20KMS BACK TO BACK EVERY WEEK LEADING UP TO THE EVENT. IS THIS TRUE?\n\nAbsolutely not! You can do the walkshop training which is building you up to walk 23km with ease. You’ll walk 41 kms per week at the height of your training and the week before the event, and you can start by walking about 15 - 20 km per week.\n\n[/cs_content_seo][cs_element_accordion_item _id="158" ][cs_content_seo]WILL I BE CONSTANTLY INCREASING MY WEEKLY MILAGE WEEK AFTER WEEK?\n\nNo, you’ll do reduction weeks (where you will take a short break from increasing your long walk) which are built into each of the 4 training plans. This allows for rest and recovery while giving your body time to adapt to the changes in the lead up to the Power Walkshop. \n\n[/cs_content_seo][cs_element_accordion_item _id="159" ][cs_content_seo]WHAT IS THE WEATHER LIKE IN SYDNEY IN LATE MAY, EARLY JUNE?\n\nSydney weather in late May, early June has cooler temperatures averaging 14 to 18 degrees celsius (57 degrees to 64 degree fahrenheit). Sunrise at 7am and sunset at 5pm. There is, on average, 13 days of rain and 33% chance of a cloud free, sunny day.     We will walk rain, hail or shine. The Walkshop is here to teach you about yourself, and if our journey is to have rain, we will dance. If sunshine is what your soul needs, that’s what the Walkshop will provide.    Be physically and mentally prepared for all options.\n\n[/cs_content_seo][cs_element_accordion_item _id="160" ][cs_content_seo]WHAT DO YOU SUPPLY ON THE WALKSHOP?\n\nAccommodation  Breakfast and dinner (you’ll cover drinks) Journal  Pen 33 tailored lessons\n\n[/cs_content_seo][cs_element_accordion_item _id="161" ][cs_content_seo]WHAT WILL HAPPEN TO MY LUGGAGE?\n\nYour luggage will be transported between hotels. Please make sure you bring a day pack for you to carry your essentials between destinations. \n\n[/cs_content_seo][cs_element_accordion_item _id="162" ][cs_content_seo]WHAT ACCOMMODATION WILL WE STAY IN?\n\nHotel, boutique style hotel, a luxury AirBnB accommodation and, one night, we have basic accommodation due to the location of our rest stop. An additional $600 for a private room.\n\n[/cs_content_seo][cs_element_accordion_item _id="163" ][cs_content_seo]CAN I BRING MOBILE PHONE OR LAPTOP?\n\nYou will need your phone during the walk. You'll be a part of a Whatsapp group to get Walkshop updates. Laptop is optional. Besides, I’m sure most of you would like to touch base with family (and friends) from time to time (and tell them what an amazing time you are having).\n\n[/cs_content_seo][cs_element_accordion_item _id="164" ][cs_content_seo]WILL YOU PICK ME UP FROM THE AIRPORT?\n\nNo, we will not pick you up from the airport. We will drive you back from Avalon to Hyde Park in Sydney CBD at 3:00pm at the latest on day 5.\n\n[/cs_content_seo][/cs_element_accordion][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][/cs_content]

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