I wanted to die

Can you hold a space for me to be real with you?

This is the rawest email I have ever written, so I want to thank you in advance for holding a space for me to share a moment in time of my inner world.

*deep breath*

My heart dances inside my chest as I sit cross-legged on the rocky edge of the cliff. I am alone, shivering, the cold dawn wind cutting my face. The night sky begins to break as the morning light peaks over the horizon. A few eager walkers are about, their shadows stroll by, but I hide behind some shrub out of sight.

I can imagine the waves roiling against the rocks far below, but I can’t see or even hear them. It’s a long way down. Here I am, quite literally, at the edge of a cliff, feeling my life is on a knife’s edge.

Maybe I should tie my ankles together with a rope and attach a brick – something heavy to weigh me down, sink me, so I am never found. I’m already weighed down, sunk in the heavy thoughts swirling in my head, drowning in my emotions, feeling all the painful experiences I had shut down and locked away. My emotions festered in the dark and silence, nameless and unknown, waiting to implode or maybe explode.

Only a few hours earlier I woke up, startled, after only an hour’s sleep. I felt a heaviness that I hadn’t felt in years. Black storm clouds hung over me. Wave of raw emotion came flooding over me the moment I tried to process how I was feeling. A flash of an insight, then pounded with another wave.

This is how we evolve: we arrive at a new level of understanding and then we get new shit to work on: the next emotional charge, the next challenge, the next piece of chaos. The cycle never ends. It’s like there is a deeper problem that the process is not addressing, and I don’t know what it is.

Thoughts continue to rumble in my head, louder and louder, becoming stronger and stronger. How can I be so stuck, considering I’m a counsellor? I help others get unstuck and yet I can’t unstick myself? I can’t fix the crap in my life on my own but the thought of asking for help doesn’t even cross my mind. I feel totally overwhelmed and out of my depth. I’m drowning in my inner world.

I couldn’t take it anymore so I began driving slowly in the still of the night. There is something very serene about driving at night. There is a calmness, a peace that isn’t found during the hustle and bustle of daylight. It was like I was in the eye of the storm.

My car parked against the curb, unlocked and the windows rolled down. I walked away from my car for the last time toward the high fence. There are warning signs all the way along it declaring: “Dangerous Cliffs”. I climbed the fence and now here I am, on the wrong side, with an uninterrupted view for my last sunrise here on earth. Staring out at the vast ocean, the night rain has pooled into the crevasse in the rocks below, reflecting the dawn sky. The sun started to peek above the horizon, a beautiful luminous gold ball glowing with warmth.

“Tanya, just watch the sunrise then jump. It will all be over soon.” I whisper to myself.

I flip my phone around to photograph myself. Not the ideal selfie you’d want to post on Instagram. There’s no make-up or glamour. Nor is there a desire to take twenty more shots to get just the right one.

I look at the picture and I don’t recognise myself. My eyes are dark, like a storm has rolled in. The whites of my eyes are fiery red. There are bags under my eyes from almost no sleep over the past few days. I look drained of life, lifeless.

Weeks ago I was faced with an irreversibly, life-changing fork in the road. My decision went against everything I believed in, what I was dreaming of, and what I had gone through so much for. All for somebody else. I didn’t listen to myself. Hell, I couldn’t even hear myself. I couldn’t even feel myself or sense what I might have wanted. I was so clouded by confusion that someone else’s certainty ruled my life.

That decision triggered a heap of repressed emotions to cascade down on me like a ton of bricks. Now, I find myself here, nursing immense pain and an overwhelming sense of nothing……

Lost.

Lifeless.

“You’re nothing, Tanya. You’re taking up too much space just breathing.”

Tears flow like a river down my face. There seems to be no off button for them or my thoughts. They just keep rolling in. The sun begins to burst over the horizon. Everything I know is out the window. I didn’t have any other answer but to stand on the cliff’s edge. And jump.

*exhale*

Yes, this was me at one point of my life.

You’d think it was pre knowing “the work” but it might shock you to say it was in 2015.

I’d gone through some huge life challenges and I felt that I had lost my power and my purpose. I felt very alone. I didn’t see a point in life. And didn’t want to be here.

Fast forward to now, I’m here, and grateful to a small handful of people who wrapped me up and helped put me back together again.

As part of the transformation, I walked 1000km through Spain. It was a soulful journey walking and talking with people about life, love and the meaning of our existence.

It was what helped me come back into the world to feel more connected, aligned, integrated than ever before and I am incredibly grateful for that time.

It inspired me to create a Walkshop where you get a deep transformation, where I can take care of you, guide you through your own lessons in life to awaken a deeper power and purpose within you.

One of my favorite lessons you’ll learn is that the universe is inside you. You’ll sit and watch the sunrise and own what you admire and despise about the universe and awaken it within you. When you have the humbleness to divinity, you create certainty in humanity (and the impact you want to make in the world).

Gives me goosebumps just thinking about it.

You don’t have to have your life falling apart to join this group, just an internal voice knowing you want to do more with your life than you currently are right now. Maybe you have your own healing of your body, your intimate relationship, your career and would love more power and purpose.

My promise to you is that you’ll have 5 days of tears, goosebumps, insights and deeply profound transformation.

So if you have an intuition to come to the Walkshop, you can check out the details here.

We can walk, talk and transform together.

With love and light,

 

Signature

Leadership Coach & Master Certified Demartini Method Facilitator
BAppSoSc (Counselling)
Maximum Growth One on one & group coaching available
Helping leaders to level up using a transformational mindset work.

P.S. Thank you for holding the space for me to share a dark time of my life. Please reach out if you ever feel this way, and I will help hold the light for you.

What a surprise!

What does the race to space have to teach you about your business?

Oh, it’s a beautiful lesson. Bear with me while I give you a little history lesson.

NASA, known as The National Aeronautics and Space Administration (NASA) is responsible for unique scientific and technological achievements in human spaceflight, aeronautics, space science, and space applications that have had widespread impacts on our nation and the world.

What you might not know is, this organization was forged in response to early Soviet space achievements in space.

After World War II drew to a close in the mid-20th century, a new conflict began (there is the transformation peeps). Known as the Cold War, this battle pitted the world’s two great powers–the democratic, capitalist United States and the communist Soviet Union–against each other.

Beginning in the late 1950s, the war into space would become another dramatic arena for this competition. Both countries’ focus was being the first country to plant their flag on the moon.

On October 4, 1957, a Soviet R-7 intercontinental ballistic missile launched Sputnik (Russian for “traveler”), the world’s first artificial satellite and the first man-made object to be placed into the Earth’s orbit.

Sputnik’s launch came as a surprise, and not a pleasant but painful one, to most Americans.

NASA had a challenge, and Russia had a challenger (pardon the pun).

Game on! The race to the moon has begun.

But it wasn’t easy. No one had done it before. No one had even attempted to do it before.

It was a new paradigm of thinking, of being, of doing that hadn’t been done before.

There were lots of problems to solve:

  • How do you get a man up into space?

  • How will they survive in space?

  • What will they eat in space and how will they manage to eat warm food?

  • How do you get them safely back to land?

  • How do you do it without losing life?

Trying to solve these problems was where NASA pioneered technology that facilitated space travel as well as changed our everyday life. They invented things like the microwave, dust busters, polymers for fire fighting, wireless headset, CAT scans, baby formula, air purifier, memory phone, infrared ear thermometer and a computer mouse (not that anyone uses one of those anymore, right ?)

Their will and why to achieve their mission was bigger than the lots of little problems to solve.

And solve problems they did, and were the first country to land man on the moon. Pretty amazing achievement.

But since then, there has been little progress in space exploration. Until recently.

Elon Musk has vowed to make space travel efficient, cost far less and be safe for the everyday people.

This has rustled up interest from Jeff Bezos and Richard Brandson to do the same.

Competition creates innovation and progress (dam right it does!).

Now partnership is happening to create progress too. Russia is joining China as one thing they all have in common is that, this time around, the goal is to build the necessary infrastructure that will allow for a long-term human presence.

Maybe NASA can partner with the Australian Research for Space Exploration (AKA ARSE – clearly didn’t think that one through!).

OK, maybe that won’t happen, but you have to throw ideas out there and see if it’ll be a fit.

Now let’s get to YOU.

You own a business (or you want to in the future).

You have competition. Perhaps you have one big problem to solve or you have to create something that hasn’t been done before.

Firstly, embrace the competition. There are plenty of other people out there who do what you do, if that is a coach, a business owner, marketing, personal training, or a health practitioner.

BUT, no one can compete with you.

So go do you. And do you well.

See the competition as a way to solve more problems, to level up, to push you (when you need a little kick), use it as fuel to your fire.

THEN consider collaboration (see if it is perfect for you).

Because sometimes joining forces with someone else can help you level up in your business.

Remember collaboration takes in different forms, it can be someone you share the load of business with and share the profiles OR it can be a coach, like me, who is on your team (like a board of directors, I’m your mindset coach, running beside you to help you achieve greater income, greater influence and greater impact.)

So thanks NASA, Russia and the race to space for being the greatest teacher in the power of competition and collaboration.

Thanks for reading to the end, I love you to the moon and back.

 

Signature

Leadership Coach & Master Certified Demartini Method Facilitator
BAppSoSc (Counselling)
Maximum Growth One on one & group coaching available
Helping leaders to level up using a transformational mindset work.

P.S. Need someone to be on your team for your business goals? Come join Business Membership to level up in your income, influence and impact here.

Manifest like a MotherF**ker

Oh my god, is it ok to say motherf**ker in an email these days?

Who cares?!? We are throwing out PCs and we are going for real in 2022. #keepingitreal

Countless business owners are working so hard right now (trying to increase their income, grow a following, post on social media, sell a service, start a podcast…you name it!) and making themselves MISERABLE because they are focusing on making MONEY and it’s costing them their PRECIOUS TIME!

They are focused on the active DOING rather than the passing BEING to achieve their goals.

The DOING is the mode most of us are in most of the time. It’s where we strive for the attainment of goals, such as increasing our database, making more sales calls, or getting a new product to launch.

DOING is helpful to make you feel like you are moving forward, however it can lead to problems if you become stuck in “doing” in your business.

Because some of the doing might not be the wisest use of your time and taking you to your ultimate goal (ie, feel good tasks we talked about in the Newsletter two weeks ago).

Then there is “being” which is not designed to work towards achievement of any particular goal. It is a state of appreciating what is, without feeling the need to change it.

In “being” we are aware of what is happening in the present moment.

Your “being” might come in the form of self reflection, journaling, mediating, having a cup of tea as you look out your window.

The idea of “being” gets you out of your constant stream of thoughts, actively chasing your goals, and more in touch with what is happening in your inner world.

It allows you to be present in your life rather than miss life as we are thinking of something else.

So what drives people to be so active in “doing?”

Hands up if you wanna know the answer (me, me, me!).

I’ve contemplated this after having worked with clients who are driven to achieve some big results.

And here is what I have learned.

That they don’t have 100% certainty and belief they’ll do it. So they work like a mofo to get there. Scared that if they stopped working, how will the world perceive them? Lazy. greedy, staff think they do all the hard work and they just get the money – how selfish).

When you have trust in the goals you set, when you see it as done, you still work to get the results, but the “doing” integrates with the “being.

You might call this the state of flow. Where work is effortless, you’re so present with what you are doing that you don’t notice time.

So how do you set your goals so that you believe in them and see them as completed?

Manifest like a MotherF**ker.

See manifesting like the turbocharge in your car. You already set the direction, you get in the car of your choice (oh-so–sexy Maserati please!), and manifesting is what gives the goal a lifeform of its own.

Got to hand it to Dr Demartini for creating the Manifestation Formula which is action steps to transform your goals into action and tangible reality. Here is a review of the process;

Purpose +

Thought +

Vision +

Affirmation +

Feeling +

Writing in space and time +

Persistence action with energy on matter +

Thankfulness +

Deserving +

Manifesting +

Know your purpose (vision statement being doing having) +

Think about what you would love +

Visualize what you would love +

Affirm what you would love +

Write what you would love +

Act what you would love +

Energies what you would love +

Materialize what you would love +

Be thankful for what you would love +

Be deserving of what you would love

 

So writing your goals ain’t as simple as writing them. There is more to it than that. (Wanna do this process for real, then join our Business Membership as we deep dive into this one mid March).

Now, this comes as we hit week 10 of the new year (say what!).

In a 2021 study in 2021 of 180 people, 64% abandon their New Year’s resolutions within a month, study finds. So don’t let the goals you set be a distant memory in the past. Nor let the frantic doing take over.

Review your goals, reflect on the Manifestation Formula. And join us in the Business class with me as I walk you through the steps, and you get the time to apply it in your business with other business owners like you.

Curious, what step in the Manifestation Formula can you do to make your goal come to fruition?

And share your major goal with me. I’d love to help you achieve it.

With love,

 

Signature

Leadership Coach & Master Certified Demartini Method Facilitator
BAppSoSc (Counselling)
Maximum Growth One on one & group coaching available
Helping leaders to level up using a transformational mindset work.

P.S. Want a little pick me up around your telos, meaning and purpose, to then help with your manifestation mastery, watch the replay of our hot session The Conversation here.

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