Who Else Gets In Their Head

“In your head, in your head
Zombie, zombie, zombie-ie-ie
What’s in your head? In your head?
Zombie, zombie, zombie-ie-ie-ie, oh”

I was in year 8 when this song was released in 1994. And it has been stuck in my head for a long time. Someone only needs to say “you’re in your head’ and this song pops in (see, it just happened to you too! – now sing it out loud. Ok. Ok. Let’s focus on the blog at hand).

Little did I know what was behind the lyrics until recently.

The song was written in response to the death of Johnathan Ball, 3, and Tim Parry, 12, who had been killed in the IRA bombing in Warrington, northwest England, when two devices hidden in litter bins were detonated.

Ball died at the scene of the bombing as a result of his shrapnel-inflicted injuries and, five days later, Parry died in his fathers arms in Liverpool‘s Walton hospital as a result of fatal head injuries. 56 others were injured, some seriously.

The two boys had gone shopping to buy Mother’s Day cards on one of the town’s busiest shopping streets (#pullontheheartstrings).

This is what Dolores O’Riordan wrote about writing “Zombie” the song in 2017.

“There were a lot of bombs going off in London and I remember this one time a child was killed when a bomb was put in a rubbish bin – that’s why there’s that line in the song, ‘A child is slowly taken’. We were on a tour bus and I was near the location where it happened, so it really struck me hard – I was quite young, but I remember being devastated about the innocent children being pulled into that kind of thing. So I suppose that’s why I was saying, ‘It’s not me’ – that even though I’m Irish it wasn’t me, I didn’t do it. Because being Irish, it was quite hard, especially in the UK when there was so much tension.”

Not only did she rise to fame because of this song but it changed alternative rock forever.

O’Riordan said ‘We were just a different type of a band… and we had a lot of our own ideas.’

It wasn’t easy either, there had been a battle over censorship and she had to fight with her record label to see the song even released (and she even gave up a sweet one million to work on another song instead of releasing Zombie).

She believed in the message from the song, she believed in the meaning behind what she wanted to share with the world.

Maybe because in her lyrics it says “And the violence caused such silence” and she didn’t want to be silenced anymore, no amount of money or others telling her no would do it.

“If I think something, I have to say it. And I really don’t care what anybody thinks.” O’Riordan said once in an interview.

Now, flash forward 18 years and if you check out Youtube, you’ll see that she has had over a billion views (For the geeks of the group, it’s 1,123,033,438 and counting).

No denying her message is not out there in the world. Undeniably she changed the music industry too.

It was quoted by some music industry guy ‘They insisted on being genuine, original innovators, crafting their own place in the ethos of alternative rock.’ And that led to a change in music forever.

All because of seeing something as tragic, it impacted her, and then using that as fuel for her craft her message to the world.

So, who else gets in their head that it blocks their inner wisdom and knowledge of the message to share?

I hear a lot of ‘hell yes.’

I love the question ‘what do you want?’ No, ‘what do you really want.’ (I wanna, (ha) I wanna, (ha) I wanna, (ha) I wanna, (ha), I wanna really, really, really wanna zigazig ah).

Can’t help but talk about this guy as he knows what he wants. And that is Elon.

When he sold Paypal he had $180 million which he reinvested into SpaceX, SolarCity and Tesla. And he allocated half of it SpaceX and SolarCity. Thinking that was a lot of money, and allocated this for three flights, it took more time and more resources than he imagined.

He had to make a choice, put the rest of the money in, or the companies would die.

Anything innovative comes with a risk of failure. Big changes come with big potential outcomes.

If the outcome is inspiring enough to you, the risk is worth the while.

So he put all of the remaining money in and borrowed money from friends for rent.

Times have been challenging, discouraging and there has been a lot at stake.

But, what he is working on, he believes is important to the future of humanity.

What if what you were working on was that you believed in it so much that you were willing to have people go against you, to say no to you, to challenge you but you were unwavering?

Maybe it is sharing universal truths like me, maybe it is changing parenting styles, the health industry, the way people write their copy and connect with their clients.

And maybe you had a deeper message to share with the world.

What I know is you won’t find it being in your head. This little gem of wisdom is found in your heart.

 

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Leadership Coach & Master Certified Demartini Method Facilitator
BAppSoSc (Counselling)
Maximum Growth
One on One and Group Coaching Available

Inspired is a dirty word

Hey {first_name},

(make sure you read to the end to find the surprise)

When people are uninspired, their mind becomes occupied with other things and they cannot find their A-game. They lack the get-up-and-go to make changes or even think of new ideas to spark a new path and new possibilities.

In the last 12 years as a leadership coach, counsellor and Demartini Method Facilitator, I’ve had many times I’ve lost my mojo, I put it somewhere and sure as hell couldn’t find it.

The first stage is, I didn’t even know it was missing. Then the next stage is a blinding flash of the obvious that comes into my mind. “I’m uninspired.”

We either berate ourselves (like this guy) or we push ourselves to become inspired again.

So, what do you do?

You could use some motivational quotes to get you through your week like a triple macchiato or this little kid can give you a pep talk (thank you very much).

Or you could give yourself an internal pep talk. Either way, it’s a short term fixing a bigger issue. And that bigger issue is this.

Are you ready for it? For the best results, consider this;

We’ve become very attached to the idea of inspiration as we have entangled it to mean success. If you don’t have that energy flowing through you, you’ve failed. It’s a dirty, great, big waste of life if you aren’t inspired by what you do.

Feeling what I am saying {first_name}?

And that attachment causes you suffering when you’re anything other than inspired.

Yes, let’s face it, you could be uninspired because you have to do low priority actions in business or you have challenging clients. Or perhaps you’re not making the impact or income you would love.

But tell me, have you ever pondered the downside of being inspired? I think not

Let me hit you up with some costs of inspiration. Your body’s ‘on’ and it is harder to sleep, less mental downtime to process, disconnection from the people around you because you’re laser-focused, not empowering other areas of life as the thing you’re focused on becomes the priority above all else, not to mention there is a fine line between inspired and wired, and something you aren’t sure where you are at.

On the other hand, there’s gold nuggets of wisdom to be uninspired, time to just be and rest, time for other areas of life, more present time with family, go back into learning mode, deeper thoughts on our human existence (yes, I have deep thoughts).

So if you are there right now, in that lull, in the hole, or just Numbflixing until the cows come home because you’re uninspired (and underneath all of this you would love things to change), maybe, just maybe, ask yourself “what is the downside of living an inspired life?”

And then just appreciate the ebbs and flows that come with business and life

No one I know is inspired all the time. That is why, at times, people come to me for coaching because they have lost their inspiration, struggling to love what they do like they used to.

You see, you have the idea, and at times require a little help to get the inspiration back online again.

Ain’t nothing wrong (or right) with that.

Now, besides being attached to the idea of inspiration, another kicker is that your vision is a little hazy. When you hit some kick-arse goals, and you’ve achieved what you set out to do, you can easily fall out of inspiration.

Continuing to set goals, creating new possibilities and stretching goals are vital to reinvigorate your inspiration once more, to get the juices flowing.

 

Tanya ‘keepin’ it real’ x
Leadership Coach & Master Certified Demartini Method Facilitator
BAppSoSc (Counselling)
Maximum Growth
One on One and Group Coaching Available

P.S. I wanted to share what brings on my mojo again. It’s my secret sauce. That is, learning new things, challenging myself, stretching my abilities, and applying the Demartini Method. I get bucket loads of inspiration and opens the doors to new possibilities. How about you?

P.S.S. I heard from many clients over the last few months about their concerns about Covid, the government, vaccinations, the military, and more of being controlled, forced and creating a lot of brain noise on the topics. Surprise! ​IF you’re open, ready and willing to work through your emotions on these issues, we are running a Conquer Covid Course in the coming weeks. Register your interest here.

The hierarchy of charge (linguistic: annoyed vs F**KING HELL)

There’s a hierarchy of emotional charges within us.

Think of it as a barometer of your perceptions (or misperceptions) of the world around you.

Sad, depressed, despondent.
Annoyed, pissed off, f**king hell.
Dislike, despise, hate.
Grumpy, annoyed, angry.
Glad, happy, excited.
Like, infatuated, …
You get the picture.

Let’s unchecked and unresolved can build up inside that become bigger than Ben-Hur (yes, I was dragged to watch this epic movie at the Astor Theatre in Melbourne as a child).

Then, week in week out, month in month out, year in year out we are building charges that are mounting on top of us, building inside and we become like a landmine waiting to explode.

Your tolerance levels become less, your ability to manage yourself decreases, and when someone says “Hey, you didn’t (insert unloved statement here)’ and all the unloved baggage comes exploding to the surfaces AND comes down on them like a ton of bricks.

Do you know what I mean?!

Charges build up because of the stories we tell ourselves (great article on stories from a Professor of Sociology here. The punchline: we tell somewhat different stories to different people).

What is a typical story you tell yourself when you feel overwhelmed? ‘I’ll never get this done!’ ‘I can’t do this anymore!’ ‘This is too much to handle.’ Then you’re told to spend more time doing something you don’t understand and you’re told it’s essential to the make or break of your business, and bam – overwhelm moves to meltdown.

Or when you’re upset with your spouse because they aren’t prioritizing your relationship, they have shut down and are uncommunicative then they don’t put the bin liner in property and you put the kids leftover food in the bin and it falls off – and bam just pissed off is now f**king hell.

The interesting part about these stories is that they are just thoughts and thoughts are perceptions – and our perceptions are misperceptions. And thank god we have feelings because they are our best feedback mechanism to inform us of how off centre we are about the world around and within us.

If you think that it’s not possible to transform dynamics, people, experiences and your feelings, then this my friends is a time to step back. Its time to reflect and stop pushing those uncomfortable feelings down, saying ‘I’ll deal with it later’ or just plain ignoring them.

Remember that emotions cost.

  • When you’re sad, that has a ripple effect to how you show up in business and influences potential clients or customers
  • When you’re infatuated with a new client, it can attract resentment towards another old client
  • When you’re beating yourself down for a financial ‘mistake’ and you’re head isn’t in work, you struggle with strategic planning and setting inspiring goals

And repressed emotions cost in life, it can affect not only your mind but your body too.

What is even more beautiful is that emotions are revealing of your inner world thinking.

  • Anger: an unmet unrealistic expectation
  • Excitement: seeing one side, all the positives and being blind to the downside
  • Jealousy: the perception that someone else has something you aren’t perceiving within yourself
  • Hurt: judgment of someone’s actions that then causes you to feel hurt
  • Depressed: comparing your past/someone else’s life and yours don’t match the ideal

I could go on. Your feelings are feedback to give you a glimpse into the psyche of your mind.

And if you don’t make conscious choices to balance your misperceptions, then someone else will have to do it for you (that is, when you’re not dealing with issues, expect the world to force you to deal with them. #lovinguniverse).

The thing that makes a difference in how we feel or what happens is the quality of our questions and the quality of our answers. Asking quality questions helps to shift your perspective to get you back into balance, and you’ll be more governed by how you choose to react with them.

Life is for you to decide.

And life can be transformed with just one question. Feelings can fade (and completely dissolve) with a handful of meaningful answers.

We too often forget we are the captain of our soul and the master of our destiny. And that small effort done consistently is where we see massive results.

So what if you did the small repeated efforts of answering one quality question every day to dissolve a dynamic and have more gratitude to help you reset and get back on track to growing your business, leadership and life?

Kind of like thinking if you go to the gym once a year, it will get you a rocking hot body?!

I think not.

Then how to be self-governed, dissolving emotions if we don’t practice it every week?

That’s wanting the results with the work that wasn’t done (#realityslap).

Or it is expecting (unrealistically mind you) that people ‘should’ be kinder, more understanding, do what you ask the first time.

One of the objectives at Maximum Growth is to learn to apply the Demartini Method to dissolve emotions and get you back on track again (not to mention getting you a serious ROI on your self-education).

And that is why we have weekly classes for you, so week in week out, month in, month out, to change your questions, change your answers, and change your life. Click on the link to find out more (and if you’re already in the community – keep up the great (inner) work).

You see, I envision a world in which leaders growing themselves to grow their business, who are embracing inspiring challenges that serve humanity, and managing greater levels of accountability and responsibility, where leaders continually level up.

And that’s about changing the mental monologue in your mind, dealing with the hierarchy of emotional charge within us.

Come and get a boss level mind makeover in class.

With love and gratitude,

 

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Leadership Coach & Master Certified Demartini Method Facilitator
BAppSoSc (Counselling)
Maximum Growth: One on One & Group Coaching Available

Nothing To Say . . .

“I find myself having nothing to say. I don’t know what to talk to people about. I don’t know what to post on social media. I have nothing to say.”

Ever felt that way {first_name}?

The first response is what I want to say, or the difficulty in finding a meaningful thought to share with the world rather than the problem behind the problem of why you felt that way in the first place.

Too often, when we’re faced with something difficult, perhaps business is going down, challenges in work dynamics, or even uncertainty in the future, and we look to the immediate problem as the priority.

Yes, there are some immediate things we can do to solve a problem like strategies Forbes offered this article (and that’s great if you want the one-sided positive thinking and #warmfuzzyfeelings, which are only a temporary fix).​

But what if there was a deeper, more pressing issue that you’re not seeing.

For example, you’re walking with a limp, and you focus on the limp (ouch, that’s painful) without realising you have a blister on your right foot that’s grown to the size of Tasmania, creating the limp – get my point.

So take a moment and peek behind the curtains to see what I call the problem is behind the problem. (Go on, you might be fascinated with what you find.)

Here are some examples:

Client 1:

Immediate Problem: “I find myself having nothing to say. I don’t know what to talk to people about. I don’t know what to post on social media, I have nothing to say.” (this is what a client said on Sunday evening to me).

Problem Behind The Problem: “I’m depressed, down, and I don’t want to show up that way, and that is because I have unrealistic expectations of myself to be a certain type of way in public, and that is hard work, so it is easier to say nothing.”

Demartini Method Solution: The highest priority action step you can take is to list how you are ‘supposed’ to show up in public? What are the drawbacks of each item on your list? Keep asking yourself until you now perceive equal drawbacks to the benefits of demonstrating that to the world to yourself and others. Ie. “I have to be happy and bubbly.” Drawbacks are fake, not realistic, not how I feel sometimes, as some examples.

(p.s. Just in case you haven’t heard, the Demartini Method was created by Dr. John Demartini (founder of the Demartini Institute) and is presented in his signature program, The Breakthrough Experience. It’s a systematic procedure and personal transformation methodology as an effective means to solving problems and dissolving emotions).

Client 2:

Immediate Problem: “I want to grow my finances but I keep having challenges with the few clients I do have and they are not paying their invoices and this creates extreme anxieties.”

Problem Behind The Problem: “I don’t deserve to keep the money I earn.”

Demartini Method Solution: The highest priority action step you can take is to list all the things you have done that make you feel undeserving of money. What are the benefits of each item on your list? Keep asking yourself until you now perceive equal benefits to drawbacks to yourself and others. Ie. “I borrowed money from a friend and never paid it back.” Benefits to them are … and check out last week’s blog on finances to get you thinking.

Client 3:

Immediate Problem: “I’m having challenges in my relationship, we argue ALOT, and it is taking my mind off of business.”

Problem Behind The Problem: “I’m definitely infatuated with business and business growth. I love what I do and most of my energy goes there.”

Demartini Method Solution: The highest priority action step you can take is to take work off the pedestal to bring the relationship out of the pit. What are the drawbacks of putting a lot of my focus at work? What are the drawbacks of work? Until you know you are certain there are drawbacks and benefits to working and being focused on work.

No, there’s not always, every time, at every moment a deeper underlying issue (we don’t defy universal laws with ‘always’ peeps), but it pays to dig a little deeper. The reason is that you can dissolve surface tension but if the blister on your foot is not addressed, then the problem may continue to rear its head again.

It is possible to have a deep breakthrough experience by going deeper.

So take a moment now,

pause, take a breath, and think of one challenge you face in business, in leadership or life, and do some digging.

What is really going on? Is the inverse of what you’re wanting creating the current challenge? Is it related to your family dynamic? Have you seen this pattern before in another area of life?

Notice what you notice. What did you uncover? I’d love to hear from you {first_name}.

If you want to shift low self-esteem, depression, lacking clarity in your vision, any problem you are faced with, then there is a determined series of mental questions that can help you to perceive a greater intelligence to your experience and see a bigger purpose in life. You’ll see the real truth of our nature hidden in the problem behind the problem.

So take the time to seek a deeper solution by finding the problem behind the problem. And if you want to geek out and apply the Demartini Method with a Master Certified Demartini Method Facilitator, then come join Maximum Growth, a community of other leaders with a bigger purpose and use this powerful process to create an impact and income that is meaningful.

See you on the inside,

 

Signature

Leadership Coach & Master Certified Demartini Method Facilitator
BAppSoSc (Counselling)
Maximum Growth: One on One & Group Coaching Available

P.S. Little plug for Dr John Demartinis signature program Breakthrough Experience. If you are looking at the deeper psychology behind the Demartini Method, how to dissolve positive thinking ( because that is what creates negative experiences) and just more of Dr Demartni’s teachings, then Dr. Demartini’s legendary Breakthrough Experience (Saturday morning session is worth it in itself).

How The Millionaire Mindset Destroyed My Finances

One thing that is clear in my mind is that I was not prepared for life. At 18, I moved two states away from my family and lacked an understanding of what adulting was all about.

Shortly after venturing out into the world on my own, I was in the kitchen with some eggs in hand, water on the stove, and had no idea what to do (pre Google days peeps!). I rang my sister, “Tash, how do I boil an egg?”

(yes, I hang my head in shame. . .)

If I couldn’t even feed myself, how the hell was I supposed to manage my money, let alone grow it?

Yes, I left school and transitioned into the school of hard knocks (and some severe uppercuts). It wasn’t long before I had no income, no money in my account and was going to the Salvation Army for food and essentials to survive.

My thoughts were a hand to mouth money mindset and having a millionaire mindset didn’t even cross my mind.

It wasn’t until I read the One Minute Millionaire, and aimed to be a millionaire, that it destroyed my finances. Let me explain {first_name}.

You might be surprised to know that many people who have earned millions of dollars during their entire working life end up spending all their money and have very little savings. Some have chosen a lifestyle now over savings for the future.

Let’s break it down;

If you earned, on average, $100,000 per year over a 30-year period, that’s $3,000,000. And that is being conservative, as most people earn more money every year, and their income tends to rise as their level of expertise grows.

If you started with $100,000 in savings and added $10,000 to saving each year, with a 6% return over 30 years, you’re looking at $1,467,038.

See, a millionaire’s mindset destroys your financial future.

Millionaire status is easy to achieve and with little risk and investing. And you set the bar too low.

I, like many other people, was never taught how to think about money, nor even believe what could be possible.

Currently in Australia,

More than average wealth looks like this:
Median net worth: $558,800
Money in the bank: $30,800
Value of shares: $3800
Value of private trust: $1,300
Value of super fund: $112,900
Average Weekly Income Before-tax: $2,216

Less than average wealth
Median net worth: $31,500
Money in the bank: $6,500
Value of shares: N/A
Value of private trust: N/A
Value of super fund: $17,200
Average Weekly Income Before-tax: $1,260

Geek out here or if you want a broader view according to your own generation, check this out.

This isn’t to get comparisonitis {first_name}, it is to see it is collective thinking about money that influences people’s net worth. And something has to change.

And change has to start within you first.

So here are my top three tips to apply today to help you to shift your money mindset;

  1. You can earn all the money in the world, but if you don’t believe you deserve it, you ain’t keeping it, my friend. Deserve isn’t something you spontaneously feel or don’t feel, it can be created by shifting your internal thinking. So let’s start with a dirty laundry list. Make a long list of everything you feel shameful or guilty about, either what you have done or not done, whether it is public or private. When you have the list, start working away on this by asking yourself the Demartini Method question in Column 10 and Column 14, which is about the benefits of what happened to you and others (column 10), and the drawbacks to you and others if it had been the opposite way (column 14). An example is me finding the benefits to myself of not knowing how to cook an egg at 18, and the drawbacks if I did know to dissolve the shame and love myself for what I didn’t know. It is powerful to appreciate what happened and dissolve your misperceptions. As you dissolve shame and guilt, you’ll notice an increase in your deserve levels.
  2. Most financial experts recommend saving up to six months worth of living expenses in a savings account in case you need it immediately to take care of a job loss or other emergency. In addition to an emergency fund, this doesn’t include setting aside the money you may need to send your children to university or college, holidays or medical expenses. Create a separate account for your emergency fund so that you have security if something happens, you can ride it out. The benefit in your mind is that you aren’t stressed about money and live week to week, but have a cushion behind you just in case you fall (your butt will thank you for the soft landing when you’ve kicked your butt into gear and saved this money).
  3. Now, let’s get down to business, it’s time for you to awaken the light within and set a stretch goal for your finances. Think about what you’d love to achieve in a lifetime, and stretch it, make it uncomfortable but not unbelievable. And come back every year and adjust it accordingly.

 

Believe. Conceive. Achieve.

It starts on the inside of you {first_name}.

And remember, you’re born to live up to the light within you. And maybe that is bigger than you ever thought possible.

See you on the inside,

 

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Leadership Coach
Counsellor & Master Certified Demartini Method Facilitator
Maximum Growth: Private & Group Coaching Available

Slowly Dying Inside

Ever felt like a fraud? That you don’t know enough and are less of an expert than others perceive you to be?

In 62 studies, with over 14,161 participants, the prevalence rates of impostor syndrome varied widely from 9% to 82% largely depending on the screening tool and cutoff used to assess the symptoms. You can geek out on the stats here.

What was discovered was, Impostor Syndrome was common among both men and women and across a range of age groups (adolescents to late-stage professionals). Impostor syndrome is often linked with depression and anxiety and is associated with impaired job performance, job satisfaction, and burnout. (And that’s because how we view ourselves has a ripple effect on all other aspects of our life.)

Impostor Syndrome is also seen in people who challenge themselves, like CEOs and entrepreneurs, who find themselves with a feeling of being fraud or fake since they’re in a state of ongoing growth and discomfort.

I hear this with new business owners who are learning a new skill AND building a business who are driving changes in their business strategy, shifting their services or ideal target clients. Thoughts in their heads say “you’ll never be able to do this!” or “how can you charge money for something you have not yet mastered yourself?”

Now, no matter where you’re at in your career, most people have felt this way on the journey. I felt this when I was at the beginning of my journey as a Demartini Method Facilitator. I thought, ‘why would people listen to me, and what I have to say?’ and I even felt I didn’t have anything important to say anyway.

The imposter mindset is demonstrated by feelings of inadequacy and insecurity, manifesting in the continual questioning of one’s own competence. It’s thinking you’re not intelligent enough to do the work, you’re not an expert and you worry people will eventually find out how much you don’t know and see straight through you, like being caught with your pants down kind-of-moment.

(Oh!!! Flashback to my grade 3 end of year production where I’m wearing a cowgirl outfit in front of the entire school and I had a wardrobe malfunction, and my pants fell off – no imposter syndrome there, only fully exposed and real).

Let’s go deeper with Imposter Syndrome because it is deeper than the thoughts you think, it is perfect feedback to let you know you’re not living up to the light within you. You’re slowly snuffing your own flame out. You’re slowly dying inside.

So let’s cover the top three impostor syndrome dynamics and more importantly, what to do to shift this sucker;

1. I am not a real expert.

When you say to yourself you’re not a real expert, you believe you don’t know enough. The void of not knowing is so great, that you minimise yourself, and, as a byproduct, play down what you do know.

Another definition of Imposter Syndrome is “a collection of feelings of inadequacy that persist even in the face of information that indicates that the opposite is true.”

You’re not seeing your wealth of wisdom within. You focus on the unknown information rather than the known information. You know more than you realise.

Gold Nugget Of Wisdom: Focus on what you do know while beavering away in the background mastering your skills and knowledge. Spending time with others who know more than you, soak up their wisdom while watching someone with a greater level of mastery. And it is the small steps, acted on repeatedly that will raise your expertise.

Apply The Demartini Method: Go to a moment you perceived yourself to not know enough. And ask this powerful question, how did it serve yourself (and anyone else who was there) that, in that moment, you didn’t know enough? (This is column 10 of the Demartini Method) Keep asking and answering until you are certain it was both a help and hinderance to you to not know enough.

2. People know more than me.

Yes, this is true. So untruths were detected there. People do know more than you and this is true at any level of knowledge.

Some people think that everyone else has something they don’t and that they are or won’t be at the same level. They’re not playing small and minimise what they know or don’t know but to people around them. They think of themselves as an impostor, not qualified to do anything but sit in the background and take notes.

The more you minimise yourself to others, the more you minimise to more people, the greater the imposter syndrome you’ll have as you’re squishing your own light and love to share with the world.

Gold Nugget Of Wisdom: Remember, you spot it, you got it! Yes, the world is your mirror. So ask yourself where and when you have displayed expertise or knowledge in the same or similar way as the people around you. And ask and answer this repeatedly until you wake up within your expertise. And watch yourself level up.

Apply The Demartini Method: Make a long list of everything you do know (this is column 12 of the Demartini Method) until you realise that you’re a freakin’ genius and have a lot fo share with the world.

3. I’ll be exposed as a fraud.

People with Impostor Syndrome think “who am I to do this?” and “Why would anyone listen to me?” They can feel like they stop themselves from trying something new in business for fear of being exposed as a fraud.

This is a deeper issue. It is not just about being exposed, but they’re also saying they don’t deserve success. It’s an internal sense of doubting their own ability, expertise and disbelieving they can be successful.

Now, what is interesting, if we go down the rabbit hole to find the problem under the problem, doubting their own ability can be because of two factors.

Overly high standards can lead to an inability to see and appreciate your expertise, leading to feeling more like a fraud and not deserving success.

Striving to be a perfectionist (the unrealistic one-sided perfection) leads people to feel disappointed and not acknowledge their successes, however small.

This, when left unchecked and unbalanced, over time can lead to more feelings of self-criticism and low self-esteem. Again, another ripple effect onto other areas of life because you then compare yourself more to others, which leads to greater imposter syndrome thoughts.

Gold Nugget Of Wisdom: I can’t go past this without bringing in universal law. When you attach to a one-sided world, it draws in the counterbalanced nightmare. When you want so desperately a one-sided world, you suffer more. If you attach to being an expert and knowing, if you must have what you deliver to your clients as perfect, no mistakes, no errors, then you’ll be living in a one-sided illusion. Look for the drawbacks of each of these until you crack the fantasy and pop the bubble.

Apply The Demartini Method: When you doubt your own ability, expertise and disbelieving you can be successful, more often than not there is an entangled fantasy of being ‘successful.’ You want to be seen as an expert in the field. Like everything, it has it’s downside too. To dissolve this dynamic, go to a moment you perceived yourself to not be an expert. Ask the question if in that moment you had perceived yourself as an expert, what would have been the drawback in that moment and from that moment onwards (this is column 14 of the Demartini Method. Crack any illusion that the opposite would have been better.

Time to shake off the shackles of your misperceptions, and remember you’re not bound to succeed, you’re bound to live up to the light within you.

Shine bright,

 

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Leadership Coach & Master Certified Demartini Method Facilitator
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Maximum Growth: Private & Group Coaching Available

How To Lose Friends And Influence No One

27 year old me was so naive.

Allow me to set the scene for you:

I’m at this hole-in-the-wall Greek Restaurant called Estia’s with my sister Natasha and her friend. I’m feeling like Tanya 2.0 after a life-changing personal development seminar a few months before.

And Ella (the friend) shares with me that she has cancer.

She says it casually enough that I responded in my usual style – i.e. with helpful insight and without fluff:

“Cancer is caused by black and white thinking.”

Can tell you straight up: this is how you lose friends and influence no one. I doubt even Mary Poppin’s spoonful of sugar would have helped our dearest Ella swallow my life-advice pill.

She was shocked.

Natasha was eyes-bugging, splotchy red cheek mad at me. “How dare you speak to my friend like that??!! You have no idea how tough this is for her!!” (Shouty capitals and colourful word choices not included.)

I tell ya, {first_name}. We put on a show that Estia’s hosts could have charged for and Netflix would have turned into a mega hit drama.

Side note: Natasha and I never fought. I know this is extreme language but we never disagreed, raised our voices, cat scratched each other… our entire life.

I loved her (still do) and by this point I had realised that most of my friends just weren’t on the same page as me.

They just didn’t care about personal growth or other cool stuff that I did – like doing what you love and making moolah (AKA lots of money) from it. Or getting to talk about deep stuff and explore the mysteries of human behaviour and the universe. I hadn’t found another new circle where I could jive and nerd out on personal development stuff yet. Or even other people to help me understand this new perspective on life.

Even so, Natasha was one of the only people who I still loved hanging around.

We didn’t speak for months after our big fat greek cat fight. So of course I felt even more lonely and misunderstood.

Looking back, it was my own doing really. When I first started delving into personal development, I tried hard to stay connected with my old life.

But New And Expanded Tanya (with her growth mindset) didn’t fit in with the friendships I had before.

Turns out, casting your pearls of wisdom before your non-personal-development friends ask for them does not make a long-lasting relationship.

It does make life lonely though.

You can probably relate. You learn an insight that moves you and changes your life. You want to share that with the people you love, thinking they’ll be as profoundly shifted as you. But they don’t get it. Or they don’t care. Or worse, they think you’re attacking them. (I call upon the feta & olive Gods as witness to this fact.)

So people drop off. You drift from one friend circle to another but never really click. And it gets lonely, fast.

But the truth is, no matter how far along the journey you are, you’re going to grow faster than others. And at each new level, it gets harder to find people who think like you.

Expanded minds are rare, {first_name}. Especially if the only place you congregate is expensive seminars two or three times a year, like we all used to back in the day.

And The ‘Rona has influenced our ability to connect socially in the land of online seminars.

But fear not.

You have now found where the rest of us hang out. You’ve found your peeps!

So welcome to Maximum Growth Community.

Whether you are a member, a past member, a contemplating being a member or just on the sidelines, we have our Students of Wisdom Facebook group. Connect with other self-growers like you and come to a higher level of understanding together.

This group is a chance for you to share your thoughts, your presence and your wisdom (or just lurk and listen if that’s more your style.)

Consider this your invitation to the Greek Restaurant conversation that could have been.

I’d love to see you on the inside there and have your unique voice in the room, {first_name}.

And send this along to anyone who you think would make a great student of wisdom, too. If they’re like you, at all, they’re welcome in our world.

Can’t wait to dive into more deep discussions with you!

Have a beautiful week,

 

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Leadership Coach
Counsellor & Master Certified Demartini Method Facilitator
Maximum Growth: Private & Group Coaching Available

PS – Margaret Mead famously said, “never underestimate the power of a small group of people to change the world. Indeed, it’s the only thing that ever has.” We are tiny but mighty together.

Have You Heard The News?

Have you heard the news?

Elon Musk is selling all his possessions in his plight to colonise Mars.

A billionaire, who could have anything he wants in the world, has decided to downsize, and sell his last remaining home, a 47-acre Bay Area estate, hits the market for $37.5 million.

He now rents a home close to SpaceX so he doesn’t have to travel so far to work (that’s kind of a beautiful balance of travel close and travel a distance).

Here is a photo of his rental, being upgraded.

So what’s the deeper message here? To give up all your worldly possessions and join his ship?

I think not.

Here are some gold nuggets of wisdom;

  1. Focus on a meaningful mission that is not about the money (unless money is your top value, then go focus on money).
  2. What are you prepared to give up to get in return for your mission? Because you can’t gain without a loss (and vice versa). This man is willing to give up any luxury, any worldly possessions for his mission? Maybe you don’t feel inspired to go down that path, but perhaps you might give up a social life, or holiday time to meet your objective.
  3. I would say that he had a value shift, something has changed within him as he is reinvesting almost everything into business. But, on reflecting, this is his pattern. When he sold Paypal, he reinvested everything into Tesla and SpaceX. So it is not surprising that he has done this again. He has been tested in his mission. And it seems unstoppable.
  4. The last gold nugget of wisdom is the most important one of all. You can never have a meaningful mission without truly knowing yourself. When you know yourself, you can create a message around what is meaningful to you. Knowing yourself comes through awareness of yourself.

To be aware of yourself you have to go deep into what makes you, you. Dogen Zenji, writer and philosopher said, ‘the study of self is the study of all things.’

This is why, week after week, month after month, now year after year we focus on applying the Demartini Method, to dissolve our disillusions and resolve our resentments to have a transcendent experience and listen to the deeper message from our soul.

And this is why you are willing to be persecuted for your mission because you’d rather listen to your soul than your senses (which is trying to be liked and approved by people).

Now it is time to ponder, what is your inspired message which you would love to share with the world?

Here’s to looking up to the stars and wondering this weekend

 

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Counsellor & Master Certified Demartini Method Facilitator
Maximum Growth: Private & Group Coaching Available

Power Versus Force

Power Versus Force

This book is perfect for those who want to raise their consciousness and be more aware and empowered.

We Are Connected

“The universe doesn’t waste a single quark (a really small particle). Everything serves a purpose and fits into a balance. There is no extraneous events.”

This is true when you see how all the small pieces of our lives fit into the greater whole, how every experience is helping you achieve what is most important in your life.

When you don’t see the whole, you see parts which create a disjointed and purposeless world. Everything in the universe is connected with everything else. Every experience, every action, every thought, connected. Every human, animal and tree, connected. Every family, organization and country, connected. Nothing is not connected. Nothing.

Everything in the universe is connected with everything else and every action or decision we make that supports life supports us, supports all life. The ripple we create return to us.

Therefore, “Every word, deed, and intention creates a permanent record, every thought is known and recorded forever. There are no secrets, nothing is hidden nor can it be. Our soul stands naked in time for all to see, everyone’s life finally is accountable to the universe.”

I love that our soul stands naked in time for all to see. How often are people hiding their true nature, trying to be one sided, trying to please, trying to fit in with those around them. Trying but lying. You can’t hide.

Every thought, action, decision, or feeling creates an eddie in the interlocking, interbalancing every moving energy fields of life leaving a permanent record for all of time. This realization can be intimidating when it first dawns on us but it becomes a springboard for rapid evolution.

You are here to grow. The universe is set up for you to grow. The world has been evolving from the moment of existence. It will continue to grow. You are growing and changing. Your purpose is to continue to grow.

Yet, there is such duality in the world, peace and war, glad and sad, right and wrong.

“Mapping the energy fields of consciousness would collaborate with and be corroborated by all of the avenues of investigation, uniting the diversity of human experience and its expression in all-encompassing paradigm. Such an insight can bypass me between subject and object transcending the limited viewpoints that creates the illusion of duality the subjective and objectives in fact one and the same.”

This duality; active and passive, this pair of opposites to be called the duals and they can only be defined in relation to the other, since neither are absolute. That is the key, duality is an illusion. Discovery of truth demands the willingness to be a synthesis of both. Knowing this duality is where your power lies, this is where you have maximum growth.

“By identifying subjective and objective events as the same, we are able to transcend the constraints of the concept of time.” But not only the constraints of time, but the constraints of the mind.

Constraints In Growth

Some of the biggest constraints of the mind that don’t allow your whole being to be seen is shame, guilt and fear.

Shame as Freud determined produces neurosis. It’s destructive to emotional and psychological health, and as consequence of low self-esteem makes one prone to the development of physical illness shame-based personality is shy, withdrawn and introverted.”

Shame is used as a tool of cruelty and its (perceived) victims often become cruel themselves. Some shame-based individuals compensate with perfectionism and rigidity, becoming driven and intolerant.

Guilt so commonly used in our society to manipulate and punish manifests itself in a variety of expressions such as remorse self-recrimination, masochism and the whole gamut of symptoms of (perceived) victimhood.

Fear of danger is healthy. Fear runs much of the world, spurring on endless activity fear. Fear of enemies of old age or death of rejection and a multitude of social fee is a basic motivation in most people’s lives. From this level the world looks hazardous, full of traps and threats via oppresses via manipulates.

This is because more people are motivated away from where they have been (past directed) than towards where they want to go (future orientated).

Full Thinking

So how do you navigate through these seemingly challenging traps?

Hawkins describes it as full thinking. The full thinking can boulder into paranoia or generate new rustic defensive structures and because it’s contagious, it becomes a dominant social trend. When you are around “full thinkers”, the fearful seek strong leaders who have conquered their own fears to lead them out of slavery. These are people like Victor Frankl, Oprah Winfrey and Malala Yousafzai.

Here is an example in the book of a full thinker. “At the neutral level a person can say, “Well, if I don’t get this job then I’ll get another.” Or another is my relationship ended but I learned so much about myself and relationships that I will take those learnings (and not the pain) into the next relationship.

So this brings us to the idea of causality. Causality has been seen as when an event happens (cause) and then something else happens as a result (effect). Causality because simultaneous rather than a sequence synchronicity is the term used by Jung to explain this phenomenon in the human experience as we understand from our examination of advanced physics – an event here in the universe doesn’t cause an event to occur there, instead both appear at the same time.

What does that mean?

“Each of us possesses a computer file more advanced than the most elaborate artificial intelligence machine available – one that’s available at any time, the human mind itself.”

We are powerful beyond measure – Marianne Williamson.

So every pain, there is a pleasure, every glad there is a sad, every challenging situation has a blessing. This is where your power lies. This is full thinking. This is maximum growth.

Consciousness

This book is building to the main thought which is about raising consciousness of the individual and then the result is a collective consciousness is raised. The result, a more aware and empowered society.

It’s happening already. We are no longer barbaric, savage cavemen. We are being more evolved human beings.

Hawkins has a scale from 0 to 1000 which he calls The Scale Of Consciousness. Zero is dense, 1000 is full consciousness, full awareness, full thinking.

On the scale of consciousness there are two critical points that allow for major advancement, the first is at 200, the initial level of impoundment. The willingness to stop blaming and accept responsibility for one’s actions, feelings, and beliefs arise – as long as you take responsibility to project outside of oneself, one will remain in the powerless mode of victimhood. The second is at the 508 level, which is reached by accepting the love and nonjudgmental as a lifestyle, exercising unconditional kindness to all persons, things, and events without exception. Once one makes these commitment, he begins to experience a difference, more benign road as his perceptions evolve.

You can see there requires full thinking daily. He describes this for you to ‘become less the victim of the mind and more its master’. Yes, his words exactly.

Be a student of wisdom by adopting full thinking in your daily life, take accountability and responsibility for every decision, action, thought and deed. See how there are no extraneous events, how illusion of duality the subjective and objective are in fact one and the same. Free yourself from the constraints of the mind, see how everything is connected.

How can you create more full thinking in your own life?

With gratitude,

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Swimming In A Sea Of Deb

“Save 10% of your income!”

Thanks to The Richest Man in Babylon for this mantra.

This is a great idea, but there is a caveat; if you’re in debt and have no savings it doesn’t make sense.

Here’s a scenario:

You’re in debt, and maxed your credit card out which you’re paying 19% interest on the balance of $1,000 (this is just a number for educational purposes).

You receive your monthly pay and you “save 10% of your income.” You put it into your savings account which will pay you less than 1% interest and at the end of one year you will have $1,010 BEFORE taxes.

Woot, earned $10… In. One. Year. ????

If you paid off your credit card, you would save yourself $190.

That’s a $180 difference.

Realize that by “investing” in your debt (by paying it off) you’re getting a guaranteed return on your money.

BUT, additional caveat here too; it isn’t just about paying off debt, it is about shifting your mindset that created the debt in the first place.

If not, you’ll find yourself working hard, paying off debt, and then finding yourself back in debt again thinking to yourself, how did this happen?! (on that wheel of Samsara again).

So here are three tips to shift debt (and the secret sauce is appreciation in many forms);

Tip 1# Appreciate your debt will help reduce your debt

Every decision you have made about your finances has been based on what you think will give you the greatest amount of reward over risk. You’ll only choose something if you know it will give you the best yield in your own hierarchy of values.

Resentment can build towards paying off debt, the emotional burden makes it harder and more difficult to pay back (or you might just not want to pay it back at all – and this piling on more guilt).

When you‘re grateful for the money you have borrowed it’s easier to not only generate the money to pay it all back but also to give it back.

Create appreciation for your debt by asking yourself what are the benefits of that debt until you are grateful for it. You’ll then be more likely to have a drive to pay it back (and less guilt on your shoulders too).

Tip 2# Buy what appreciates, not depreciates

People are in distress financially because of a lack of long term thinking and drawn into short term spending.

This was proven in the Marshmallow experiment in the 1960’s. Children were given two options, have one marshmallow now or wait a little longer and receive two.

The children who were willing to delay gratification and waited to receive their second marshmallow ended up having higher SAT scores, lower levels of substance abuse, lower likelihood of obesity, better responses to stress, better social skills as reported by their parents, and generally better scores in a range of other life measures. Oh and more money in their accounts.

The researchers followed each child for more than 40 years and over and over again, the group who waited patiently for the second marshmallow succeeded in whatever capacity they were measuring.

So, think about your last 5 purchases. Will they appreciate in value (or you have a mapped out plan to know how to recoup the investment? Or were they depreciating or just plain pleasurable purchases (AKA, you ate the first marshmallow and didn’t patiently wait)?

To build wealth, the idea is to buy less depreciating assets and obtain assets that will appreciate in value. Why? Because you are investing in your long term financial future. You’re less focused on the instant gratification, pleasure drug it, more self governed. But hey, you can’t do this unless you have mastered the next tip.

Tip 3# Appreciate wealth

Let me repeat the message from the number 1 tip, that every decision you have made about finances has been based on what you think will give you the greatest amount of reward over risk. You’ll only choose something if you know it will give you the best yield in your own hierarchy of values.

Therefore, we spend money on our highest values.

AND, we’re in debt according to our hierarchy of values.

Change your values, change your wealth potential. (delete (which means less likely to be in debt too).​

Any value you have that is ABOVE building wealth, saving and investing, growing finances you’ll spend your money on. So hence why, the lower it is, or if it is not on your list of priorities, then it is very difficult to grow wealth.

If you want to shift to increase your wealth potential, then ask yourself how does building wealth/saving and investing/growing finances (whatever statement is the best for you) serve each of your values.

Make links to each value so many times until you see a strong connection. You’re certain your values will be met when you focus on building wealth/saving and investing/growing finances.

Then, when debt has shifted and it now makes more sense to “save 10% of your income” then the next hurdle is to get comfortable with risk so you can grow your little honey pot.

So to wrap up this week in a nutshell, appreciate your debt, appreciate your wealth, buy assets which appreciate and you’ll appreciate yourself for it.

A truckload of appreciation to you for reading until the end,

 

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Leadership Coach
Counsellor & Master Certified Demartini Method Facilitator
Maximum Growth: Private & Group Coaching Available

P.S. I’m not a financial advisor, I have jedi mind skills. Please do your research on your own figures to see what the best strategies are for your financial situation.

Nothing Is Missing, What Are You Searching For?