Thursday 1st to Monday 5th of June 2023
I’m not bound to win, I’m bound to be true. I’m not bound to succeed, I’’m bound to live up to the light within me.”
In 2016 I walked 1000km of the Camino in Spain. It was the most transformative 35 days I’ve ever experienced in my life. I learned an immense amount about myself, I healed a lot of my pains and sufferings I had put myself through, discovered what was truly important, made some changes that I still apply today.
Now, I have the opportunity to bring you a taste of the Camino to Sydney. Walking 100km across the coastline of Sydney with other people who love personal development for a life-changing and breathe life into you for 5 days.
I look forward to walking, talking, and transforming with you together.
With love,
A physical, mental, spiritual and soulful journey back to yourself.
Time to unplug from the daily grind, to-do lists, others expectations and cut out all the noise. This is dedicated time to reconnect with yourself, discover what is truly important to you and ensure you continue living it post-walk.
Chat with like-minded personal development beautiful humans like you, and have inspiring and insightful moments together. BONUS: We’ll carry your bags from accommodation to accommodation to lighten the
load for you.
During the 5 days, you’ll participate in 33 lessons guided by Tanya. You’ll have time to discover and grow within yourself. You’ll ponder deep questions like “What is life really about?” “Who am I really?” and “What is my purpose?”
The 5 days will transform your inner thinking that will have a ripple effect on how you be and do life post-Walkshop. Bonus: Walking 100km over 5 days is sure to burn some calories and make you feel fit and healthy.
Sydney offers some of the most breathtaking coastal walks in the world. Being able to immerse yourself in nature and your own human nature will reveal to you hidden messages that will leave a mark on you forever.
Staying in a range of accommodation, you’ll experiece beautiful healthy breakfast and lunch is included every day plus 33 lessons provided by Tanya to guide your experience.
This Power Walkshop is aimed at people who:
Want to walk the talk – not talk the talk (talking the talk is when people say they want to level-up, yet still live aimlessly and listlessly)
Need to step out of their current lives (even for a moment to refocus and step back into their own personal power)
Want to manifest perfect, powerful opportunities (because who doesn’t want greater manifesting skills!)
Dream of a greater purpose, new ideas or more
clarity in your direction (with a dream that’s aligned with your soul and spirit)
Who enjoy walking, talking and discovering new aspects of themselves (got to love walking to come
It is activating the power within you to transform your reality.
To tap into all aspects of your life and create true aligned purpose.
This is dedicated time to reconnect with yourself, discover what is truly meaningful to you and ensure you continue living it post-walk.
Disconnecting from the outside world, and reconnecting within, you’ll experience the healing power of presence while you walk.
What consumes your mind, control you. Learn the power of the mind’s ability to transform hurt into healing and be in the driver’s seat of your life.
The body is your vehicle of your life. It’s giving you feedback about your thoughts, even your purpose learn to listen to the messages your body is sharing.
Nature has a lot to teach us. There are messages it has to share that are perfect for you. Connect with it’s power, and uncover your time purpose.
You have a universe inside of you. You’ll awaken a deeper purpose and reawaken that is within you. You’ll leave with a plan for the future.
We walk from Bondi Beach to Barrenjoey Lighthouse through some of the most beautiful scenery in the world.
Let me take care of you, here is what is included in the Power Walkshop
Guided by Tanya, you’ll experience a deep transformation with 33 powerful lessons.
Each rest stop offers a different
experience for you
1 x 5 Star Hotel
1 x Boutique Hotel
1 x 3 Star Hotel
1 x AirBnB
(accommodation may vary depending on availability)
Your luggage will be safely transported from each rest stop for you.
You’ll have access to Tanya over the 5 days to walk, talk and ignite your power and purpose.
Breakfast, lunch and dinner
(except breakfast on day 1 and dinner on
the last day plus drinks are not included)
You’ll recieve a Power Walkshop Training Plan to help you with your fitness to get you ready.
The walk will reveal to you it’s own wisdom that is perfect for your journey.
Tanya has specifically selected introspective exercises for you to do daily that will help you to unfold greater professional purpose and personal power in your life.
YOUR NEXT LEVEL OF GROWTH STARTS HERE:
I am a leadership coach, counsellor and Master Certified in the
Demartini Method. I have worked alongside Dr John Demartini and Dr
John Gray (the Men Are From Mars, Women Are From Venus author)
and for The Executive Connection (TEC).
For over 12 years, I have privately coached people from all walks of
life, from retail assistants to CEOs and General Managers of
pharmaceutical companies and fitness empires, amongst others.
So, all those years of solving, dissolving and resolving various
complex issues will rub off onto you.
5 days immersion with me, you can rest assured that you are getting
access to a personal development program that actually works.
If you would love to have greater influence and impact on the world,
or your little community in the world, then all you need to bring with
you is a meaningful reason to grow, and you can become soulfully
connected, grounded, certain of yourself and your purpose.
Join us on what will be an impactful start to your 2023.
You will need to be more than a couch potato but not athletic fit. Somewhere in between will be fine. You’ll walk at your own pace. The itinerary factored in an average walking pace of 4 to 4.5km per hour. This is an average walking pace where you can enjoy the walk but not push yourself. It would be advised to do some longer walks leading up to the event.
Yes, we have created a Power Walkshop training guide just for you. There are 4 total running days scheduled on the Power Walkshop training plans that are included inside the program from 20 weeks, 16 weeks, 12 weeks and 6 weeks training plans.
2 of the days are shorter walking days and the 3rd day is a scheduled long walk day. You also have the option to add in a recovery walk as you would like if you want to walk more!
Since this training plan is specifically designed for first time walkers, the focus is almost completely on the long walk (23km) and does not include other quality walking workouts such as tempo, runs or hills.
The focus of all 4 of the Power Walkshop training plans included in this program are on building endurance! Building endurance and consistency are the keys to walking the Power Walkshop.
The walk itself has a few hills, stairs, but you require endurance above anything else.
Also, the focus is “keeping it simple” because fancy and complex training plans may lead to injury or burn out.
Absolutely not! You can do the walkshop training which is building you up to walk 23km with ease. You’ll walk 41 kms per week at the height of your training and the week before the event, and you can start by walking about 15 – 20 km per week.
No, you’ll do reduction weeks (where you will take a short break from increasing your long walk) which are built into each of the 4 training plans. This allows for rest and recovery while giving your body time to adapt to the changes in the lead up to the Power Walkshop.
Sydney weather in late May, early June has cooler temperatures averaging 14 to 18 degrees celsius (57 degrees to 64 degree fahrenheit). Sunrise at 7am and sunset at 5pm. There is, on average, 13 days of rain and 33% chance of a cloud free, sunny day.
We will walk rain, hail or shine. The Walkshop is here to teach you about yourself, and if our journey is to have rain, we will dance. If sunshine is what your soul needs, that’s what the Walkshop will provide.
Be physically and mentally prepared for all options.
Accommodation
Breakfast and dinner (you’ll cover drinks)
Journal
Pen
33 tailored lessons
Your luggage will be transported between hotels. Please make sure you bring a day pack for you to carry your essentials between destinations.
Hotel, boutique style hotel, a luxury AirBnB accommodation and, one night, we have basic accommodation due to the location of our rest stop.
An additional $600 for a private room.
You will need your phone during the walk. You’ll be a part of a Whatsapp group to get Walkshop updates. Laptop is optional. Besides, I’m sure most of you would like to touch base with family (and friends) from time to time (and tell them what an amazing time you are having).
No, we will not pick you up from the airport. We will drive you back from Avalon to Hyde Park in Sydney CBD at 3:00pm at the latest on day 5.
Nothing Is Missing, What Are You Searching For?
