“If you don’t stand for something, you will fall for anything.” This rings in my ear this week. It is important to know your values and have a set of principles that guide your actions and decisions. When you don’t have a clear sense of what you believe in, it is easy to be swayed by others or to fall …

One day, I was sitting at my desk contemplating a new program I wanted to run. Looking out of my window, I was allowing space and time in…

Purpose is one of those tricky and sticky things that people struggle with for most of their life.  Let’s take a step back in time with purpose and have a review of this topic according to the Stoics, Plato, and Aristotle. The Stoics believed that the ultimate goal of life was to live in accordance with nature and reason. They …

We would all like boundless energy, right? But you just can’t ignore these enormous shifts in your energy level.  Where exactly did all that energy come from? There was no sudden change in your eating or sleeping habits. You didn’t rest for longer periods of time to build up your energy? Yet when you get an inspiring idea for business …